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                                    Test Sets for Yusuke Kobayashi since 04/25/2003

          Test #62 on 04/25/2000, 40 x 50m on 40 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   31.20     32.90     32.60     32.50     32.20     32.00     32.90     32.60     33.00     32.60  
   32.70     31.90     32.80     33.30     32.70     33.30     33.50     32.80     33.60     34.20  
   33.70     34.00     33.70     33.60     33.50     33.40     33.20     33.10     34.00     33.20  
   33.80     32.70     32.80     33.60     33.60      3.30     33.30     33.00     32.90     32.50     32.31     36.93  
 Heartrate:    188       158       138 

         Test #63 on 05/04/2000, 20 x 100m on 1:30 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev  Meet1500
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========
 1:07.50   1:06.90   1:05.90   1:07.20   1:07.20   1:07.40   1:07.10   1:07.90   1:07.70   1:07.90  
 1:07.70   1:08.20   1:08.60   1:09.30   1:08.40   1:08.20   1:08.60   1:07.80   1:05.50   1:05.90   1:07.55   1:08.22  16:53.18
 Heartrate:    184       129       105 

         Test #64 on 05/10/2000, 20 x 50m on 1:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   30.90     31.50     31.20     31.30     31.10     30.90     31.10     31.00     30.70     31.20  
   30.70     31.00     31.10     31.10     31.80     31.30     31.10     31.20     30.90     30.50     31.08     31.08  
 Heartrate:    186       158       127 

         Test #73 on 08/03/2000, 30 x 100m on 1:30 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:07.20   1:06.40   1:07.20   1:07.40   1:07.50   1:07.50   1:08.20   1:08.70   1:09.30   1:09.00  
 1:09.20   1:09.10   1:08.70   1:09.70   1:09.70   1:11.50   1:10.50   1:10.50   1:07.80   1:10.30  
 1:10.50   1:09.90   1:09.10   1:09.40   1:09.00   1:09.40   1:10.00   1:09.40   1:10.00   1:06.70   1:08.96   1:09.85  
 Heartrate:    188       156       132 

         Test #74 on 08/04/2000, 20 x 100m on 1:40 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev  Meet1500
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========
 1:08.90   1:09.20   1:08.00   1:07.70   1:08.90   1:08.70   1:08.80   1:08.60   1:08.30   1:08.30  
 1:07.90   1:08.30   1:08.60   1:07.20   1:07.60   1:08.30   1:06.30   1:05.50   1:06.10   1:05.30   1:07.83   1:08.63  16:57.38
 Heartrate:    189       158       134 

         Test #75 on 08/07/2000, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:07.40   1:05.80   1:06.10   1:06.20   1:06.00   1:06.50   1:08.10   1:06.70   1:06.80   1:06.90  
 1:07.50   1:07.20   1:06.40   1:07.40   1:05.70                                                     1:06.71   1:07.08  
 Heartrate:    190       158       135 

         Test #76 on 08/11/2000, 10 x 100m on 2:30 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:05.20   1:03.90   1:03.80   1:03.80   1:04.30   1:04.10   1:05.00   1:04.20   1:05.10   1:03.10   1:04.25   1:04.57  
 Heartrate:    189         0         0 

         Test #77 on 08/17/2000, 10 x 100m on 1:30 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:05.80   1:05.60   1:04.20   1:04.80   1:04.80   1:05.30   1:05.30   1:05.60   1:05.80   1:03.10   1:05.03   1:05.35  
 Heartrate:    189       152       134 

         Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:03.30   1:03.80   1:03.30   1:04.10   1:04.60   1:05.30   1:03.80   1:04.60   1:03.50   1:03.20  
 1:03.60   1:04.80   1:03.70   1:04.90   1:03.50   1:06.00   1:06.80   1:07.10   1:05.00   1:04.60   1:04.48   1:05.25  
 Heartrate:    189         0       148 

          Test #80 on 03/13/2001, 40 x 50m on 40 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   30.50     31.10     31.00     31.40     30.70     31.50     31.40     31.00     31.10     31.10  
   31.20     32.00     31.50     30.80     31.30     31.30     30.80     31.50     31.50     31.20  
   31.60     31.80     31.50     32.10     31.40     30.90     31.10     31.30     31.20     31.60  
   31.40     31.40     31.50     31.20     30.50     31.70     31.80     31.30     31.10     31.50     31.30     31.30  
 Heartrate:    187       156       132 

         Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:02.80   1:01.30   1:01.50   1:01.10   1:01.30   1:01.50   1:02.20   1:02.00   1:02.70   1:02.50  
 1:04.30   1:05.00   1:04.20   1:04.10   1:03.80   1:04.00   1:04.00   1:04.20   1:03.50   1:03.20   1:02.96   1:03.83  

         Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:02.80   1:01.30   1:01.50   1:01.10   1:01.30   1:01.50   1:02.20   1:02.00   1:02.70   1:02.50  
 1:04.30   1:05.00   1:04.20   1:04.10   1:03.80   1:04.00   1:04.00   1:04.20   1:03.50   1:03.20   1:02.96   1:03.83  

        Test #83 on 05/09/2001, 5 x 200m on 4:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  
 2:27.60   2:28.00   2:27.50   2:24.80   2:27.70   2:27.12   2:28.01  
 Heartrate:    179       181       182 2SETSX5X200 IM&FR

         Test #84 on 05/09/2001, 5 x 200m on 4:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  
 2:09.30   2:09.80   2:11.00   2:09.00   2:07.70   2:09.36   2:09.99  
 Heartrate:    188         0         0 2SETSX5X200 IM&FR

         Test #85 on 05/11/2001, 5 x 200m on 5:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  
 2:06.80   2:07.10   2:06.90   2:07.90   2:09.10   2:07.56   2:08.01  

        Test #82 on 05/14/2001, 20 x 50m on 1:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   32.50     33.50     32.80     32.50     32.50     34.20     34.00     33.80     34.20     33.70  
   36.80     37.40     38.20     38.50     37.90     30.00     29.10     29.50     29.40     29.60     33.51     36.10  
 Heartrate:    188         0         0 IM by5t

         Test #86 on 06/26/2001, 20 x 100m on 1:30 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev  Meet1500
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========
 1:04.30   1:04.00   1:04.00   1:03.40   1:03.40   1:04.10   1:04.90   1:04.40   1:04.00   1:03.10  
 1:04.70   1:04.10   1:05.70   1:04.30   1:05.20   1:05.00   1:05.20   1:04.00   1:04.30   1:04.20   1:04.32   1:04.63  16:04.73
 Heartrate:    187       164       138 

         Test #87 on 06/29/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:01.90   1:01.50   1:01.60   1:01.30   1:02.10   1:02.30   1:02.30   1:02.50   1:03.00   1:03.30  
 1:02.80   1:02.70   1:02.90   1:02.90   1:03.60   1:03.80   1:03.90   1:03.80   1:03.90   1:03.50   1:02.78   1:03.37  
 Heartrate:    189       164       139 

        Test #88 on 07/06/2001, 20 x 50m on 1:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   32.30     32.30     32.30     32.30     32.00     33.20     33.90     33.80     33.70     33.70  
   36.90     37.40     37.60     37.60     38.50     30.30     29.70     29.90     29.70     29.80     33.35     35.91  
 Heartrate:    187       156       129 BEST AVE.

         Test #90 on 07/08/2001, 10 x 200m on 4:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 2:13.80   2:12.30   2:11.50   2:13.00   2:13.30   2:13.60   2:12.30   2:11.60   2:13.30   2:13.70   2:12.84   2:13.29  
 Heartrate:    185         0         0 

         Test #89 on 07/10/2001, 40 x 50m on 50 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   33.00     34.40     33.20     33.00     33.90     33.60     33.20     33.50     33.40     33.10  
   34.00     35.20     35.30     35.70     35.50     35.40     35.70     35.70     35.40     35.50  
   38.30     38.90     39.00     39.30     39.20     39.40     39.50     39.10     40.40     40.20  
   31.10     31.00     30.30     30.60     30.60     31.50     30.40     30.30     30.40     30.20     34.69     37.52  
 Heartrate:    189       158       129 

         Test #92 on 07/18/2001, 24 x 100m on 1:15 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:04.60   1:06.60   1:06.60   1:06.80   1:07.50   1:07.20   1:06.10   1:06.40   1:05.60   1:05.80  
 1:06.20   1:05.30   1:05.40   1:06.40   1:06.10   1:06.10   1:03.20   1:04.70   1:05.20   1:05.40  
 1:05.10   1:05.60   1:05.30   1:04.40                                                               1:05.73   1:06.38  
 Heartrate:    188       193       188 3SETSx8tx100 REST50 2'

         Test #93 on 07/19/2001, 40 x 50m on 50 LC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   31.90     33.50     33.40     34.50     33.90     34.80     34.90     35.00     34.30     33.80  
   35.20     37.10     37.40     38.30     37.10     37.30     37.50     37.90     37.80     37.90  
   39.10     40.80     40.80     42.20     41.80     42.90     42.20     42.50     43.20     43.60  
   30.70     31.70     32.00     31.40     31.00     31.30     31.40     31.00     30.90     30.90     36.12     39.85  
 Heartrate:    187       189       190 

        Test #94 on 07/19/2001, 32 x 50m on 1:00 LC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   32.60     34.60     33.60     33.40     33.20     33.80     33.70     33.80     35.10     36.10  
   36.60     36.60     36.50     36.40     36.30     37.20     39.40     39.30     40.90     40.60  
   40.20     41.80     40.10     41.20     30.30     30.80     30.90     30.20     30.10     30.00  
   30.20     29.60                                                                                     35.16     38.56  
 Heartrate:    184       187       187 4x8x50 1'00"IM order

         Test #96 on 08/03/2001, 10 x 100m on 1:40 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:03.10   1:03.70   1:03.10   1:03.70   1:03.40   1:03.50   1:03.10   1:03.50   1:03.60   1:02.90   1:03.36   1:03.36  
 Heartrate:    189         0         0 

        Test #98 on 08/05/2001, 8 x 1000m on 13:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
12:33.00  12:27.00  12:17.00  12:15.00  12:01.00  11:47.00  11:34.00  11:18.00  12:01.50  12:25.88  
 Heartrate:    190         0         0 

         Test #99 on 08/07/2001, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:05.10   1:04.00   1:03.70   1:04.10   1:03.60   1:04.50   1:04.30   1:04.30   1:04.50   1:05.10  
 1:05.30   1:04.70   1:03.70   1:03.10   1:01.70                                                     1:04.11   1:04.75  
 Heartrate:    194         0         0 

         Test #100 on 08/12/2001, 5 x 200m on 5:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  
 2:13.00   2:11.30   2:08.60   2:05.50   2:03.20   2:08.32   2:11.45  
 Heartrate:    188         0         0 DES/LAST BEST TIME

        Test #101 on 08/14/2001, 20 x 50m on 50 LC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   32.50     32.80     32.30     32.70     32.10     35.60     36.10     37.60     37.00     36.90  
   39.20     39.70     40.00     40.40     41.10     31.10     30.40     31.00     30.70     30.60     34.99     38.26  
 by5t*FLY-on60"

          Test #102 on 11/14/2001, 20 x 50m on 50 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   29.10     29.00     29.60     29.60     29.50     29.40     29.60     29.40     29.40     29.60  
   29.50     28.80     29.80     29.90     30.10     29.80     29.20     29.00     29.50     29.40     29.46     29.46  
 Heartrate:    188         0         0 

       Test #103 on 12/04/2001, 10 x 400m on 6:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 4:55.40   5:00.40   5:01.60   5:01.00   5:02.70   5:05.10   5:04.10   5:08.50   5:10.90   5:10.00   5:03.97   5:08.11  
 Heartrate:    191         0         0 

        Test #118 on 12/21/2001, 30 x 100m on 1:20 LC pushoff Freestyle
                               National swim camp
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:02.00   1:02.30   1:02.70   1:03.50   1:02.70   1:02.70   1:02.40   1:02.70   1:02.60   1:03.60  
 1:03.40   1:03.90   1:03.80   1:03.70   1:03.50   1:03.60   1:03.40   1:04.00   1:03.90   1:03.80  
 1:04.00   1:04.00   1:04.00   1:04.10   1:03.80   1:04.00   1:03.90   1:03.50   1:03.60   1:03.80   1:03.43   1:03.75  

        Test #119 on 01/06/2002, 15 x 200m on 3:00 LC pushoff Freestyle
                              Swim camp at Yashiro
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 2:10.70   2:13.20   2:13.20   2:12.00   2:12.80   2:14.20   2:13.60   2:13.10   2:12.60   2:13.30  
 2:13.40   2:14.70   2:14.00   2:14.00   2:11.60                                                     2:13.09   2:13.82  

         Test #120 on 01/07/2002, 40 x 50m on 1:00 LC pushoff Freestyle
                              Swim camp at Yashiro
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   29.80     30.20     30.50     30.20     30.20     30.10     30.40     30.60     30.20     29.70  
   30.20     29.80     29.90     29.60     29.40     29.50     29.80     29.70     30.00     30.00  
   30.20     29.60     29.80     29.30     29.90     29.30     29.80     29.40     29.90     29.60  
   29.70     29.70     30.40     29.40     30.30     29.80     29.70     29.80     29.90     29.30     29.87     29.87  

        Test #114 on 02/01/2002, 10 x 200m on 3:00 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 2:09.70   2:10.70   2:10.10   2:10.60   2:09.60   2:10.10   2:11.40   2:11.00   2:11.80   2:10.60   2:10.56   2:10.88  
 Heartrate:    190         0         0 

          Test #105 on 02/17/2002, 40 x 50m on 40 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   29.10     30.00     30.20     29.90     30.10     30.00     30.20     30.00     29.90     30.10  
   30.10     30.00     30.30     30.00     30.10     30.30     30.30     30.40     30.50     30.30  
   31.20     30.20     30.30     30.30     30.60     30.00     29.90     30.80     30.50     30.80  
   30.50     29.90     29.60     30.10     29.90     30.40     30.50     30.40     30.70     30.20     30.22     30.37  
 Heartrate:    187       162       132 

       Test #106 on 02/19/2002, 20 x 50m on 1:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   30.70     31.30     30.90     31.00     31.00     32.80     33.00     33.10     33.30     33.00  
   36.10     36.20     36.60     37.50     37.20     29.10     29.00     29.60     29.10     28.90     32.47     34.92  
 Heartrate:    188       164       142 BEST AVE.

        Test #108 on 03/06/2002, 17 x 100m on 2:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:01.70   1:01.50   1:01.10   1:01.10   1:00.80   1:01.40   1:01.20   1:01.20   1:01.10   1:02.00  
 1:00.90   1:00.40   1:01.00   1:00.80   1:00.10     59.70   1:00.80                                 1:00.99   1:01.33  
 Heartrate:    189       167       148 20x100(14,17,19REC)

         Test #110 on 03/17/2002, 20 x 50m on 1:00 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   30.10     30.10     29.40     29.50     29.50     30.00     29.50     29.80     29.50     29.40  
   29.50     29.60     29.60     29.50     29.20     29.50     29.40     29.00     29.00     28.60     29.49     29.49  

        Test #112 on 03/17/2002, 10 x 100m on 2:30 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:00.90   1:00.90   1:00.50   1:00.30   1:00.80   1:00.60   1:00.70   1:00.80   1:00.40   1:00.10   1:00.60   1:00.60  

        Test #113 on 03/25/2002, 10 x 100m on 1:30 SC pushoff Freestyle
                            EVEN&DES SET/7FOOT-3HAND
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:05.50   1:05.70   1:04.90   1:02.40   1:02.20   1:01.60   1:00.90   1:00.60   1:00.20     59.50   1:02.35   1:04.14  
 Heartrate:    190       169       148 

       Test #115 on 04/08/2002, 8 x 400m on 6:00 SC pushoff Indiv Medley
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 5:02.30   5:04.40   5:06.20   5:10.50   5:13.60   5:12.10   5:15.20   5:13.80   5:09.76   5:13.90  
 Heartrate:    189       162       148 

        Test #116 on 04/09/2002, 15 x 100m on 2:00 SC pushoff Freestyle
                           6(1DIVE-4H-1EZ 4:00)x3set
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   58.20   1:01.20   1:02.10   1:01.30   1:01.50     59.00   1:02.00   1:01.50   1:01.60   1:01.40  
   59.30   1:02.70   1:01.90   1:01.00   1:00.90                                                     1:01.04   1:01.90  
 Heartrate:    189         0         0 

          Test #117 on 04/12/2002, 10 x 50m on 3:00 SC dive Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   27.90     28.10     28.10     28.10     28.30     28.30     28.80     28.50     28.60     28.80     28.35     28.35  

        Test #121 on 04/22/2002, 10 x 100m on 5:00 SC dive Indiv Medley
                                  2FL2BK2BR4FR
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:05.30   1:05.00   1:09.50   1:09.00   1:18.40   1:17.50   1:00.30   1:00.30     59.50     59.90   1:06.47   1:12.80  

       Test #122 on 04/24/2002, 40 x 50m on 1:00 SC pushoff Indiv Medley
                                 IM order by10t
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   31.00     31.80     31.70     31.50     31.00     31.20     31.30     31.80     31.70     31.60  
   32.60     33.40     33.10     33.10     32.80     32.90     32.80     33.20     32.80     33.00  
   37.30     37.40     38.60     37.90     38.20     38.00     37.50     37.80     37.80     38.00  
   28.60     28.30     28.70     28.10     28.90     28.50     29.10     28.70     28.80     28.50     32.72     35.77  
 Heartrate:    191       171       154 

        Test #123 on 04/24/2002, 30 x 100m on 1:20 SC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:03.50   1:04.10   1:04.60   1:04.30   1:04.20   1:04.90   1:04.50   1:04.70   1:04.60   1:04.40  
 1:03.80   1:03.90   1:04.30   1:04.20   1:04.20   1:04.50   1:04.50   1:05.00   1:04.30   1:04.50  
 1:04.60   1:05.30   1:04.90   1:05.20   1:03.80   1:03.80   1:04.50   1:03.70   1:03.00   1:02.20   1:04.27   1:04.71  
 Heartrate:    191       179       159 

        Test #124 on 05/14/2002, 30 x 100m on 1:20 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 1:02.70   1:03.30   1:03.90   1:03.30   1:03.30   1:04.80   1:03.00   1:03.50   1:03.80   1:03.50  
 1:03.90   1:03.30   1:03.60   1:03.50   1:04.00   1:04.00   1:03.80   1:04.20   1:03.80   1:05.00  
 1:04.00   1:03.90   1:03.80   1:03.80   1:04.20   1:05.50   1:05.80   1:04.80   1:04.20   1:03.90   1:03.94   1:04.30  
 Heartrate:    189       165       149 

        Test #125 on 05/16/2002, 15 x 200m on 3:00 LC pushoff Freestyle
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
 2:11.50   2:11.30   2:09.80   2:10.00   2:10.40   2:10.10   2:11.30   2:10.90   2:11.70   2:11.60  
 2:11.60   2:10.90   2:10.80   2:09.60   2:09.70                                                     2:10.75   2:11.11  
 Heartrate:    190         0         0 

         Test #128 on 05/21/2002, 4 x 500m on 6:30 SC pushoff Freestyle
                                   1-4DES SET
Column 1  Column 2  Column 3  Column 4   Average   Std Dev
========  ========  ========  ========  ========  ========  
 5:42.90   5:36.70   5:34.10   5:24.00   5:34.43   5:40.91  
 Heartrate:    187         0         0 

         Test #131 on 07/30/2002, 5 x 100m on 5:00 SC dive Indiv Medley
                                   4order1fr
Column 1  Column 2  Column 3  Column 4  Column 5   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  
 1:03.20   1:07.10   1:15.50     57.70     58.20   1:04.34   1:10.63  
 Heartrate:    189         0         0 

          Test #133 on 07/07/2003, 40 x 50m on 45 LC pushoff Freestyle
                                    SUMAGAKU
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   30.40     30.00     30.80     30.00     31.00     30.80     30.10     29.90     29.40     29.20  
   30.70     30.80     30.30     30.50     30.30     30.40     30.80     30.60     30.60     29.80  
   30.70     30.70     30.20     30.60     30.30     30.80     30.60     30.60     30.70     31.00  
   30.90     30.10     29.80     30.20     30.60     30.40     30.50     29.90     29.30     29.30     30.34     30.61  
 Heartrate:    188       145       139 60x50/20-60tTIME

        Test #135 on 07/09/2003, 20 x 100m on 1:30 LC pushoff Freestyle
                                    TAKAMURO
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev  Meet1500
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========
 1:03.40   1:03.10   1:02.70   1:03.00   1:02.80   1:02.40   1:01.60   1:02.00   1:01.60   1:01.90  
 1:01.80   1:02.80   1:01.80   1:02.70   1:02.80   1:03.20   1:03.50   1:02.70   1:02.30   1:02.10   1:02.51   1:02.51  15:37.65
 Heartrate:    185       164       147 

       Test #137 on 07/15/2003, 40 x 50m on 1:00 SC pushoff Indiv Medley
                                 IM order by10t
Column 1  Column 2  Column 3  Column 4  Column 5  Column 6  Column 7  Column 8  Column 9    Col 10   Average   Std Dev
========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  ========  
   31.10     31.40     30.80     30.90     30.80     31.10     31.20     31.00     30.70     31.00  
   31.00     31.90     32.10     32.50     32.20     32.30     32.10     32.80     32.30     32.50  
   36.50     36.90     37.60     37.60     38.20     37.60     37.90     38.40     38.40     38.20  
   27.90     28.00     27.50     28.00     28.30     28.10     28.70     28.20     27.90     27.90     32.24     35.44  
 Heartrate:    181       169       141