By Hy-Tek's WORKOUT MANAGER
00.8からのテストセットはこちら Test Sets for Ai Kobayashi from 02/03/2000 to 07/17/2000 Test #62 on 04/25/2000, 40 x 50m on 40 SC pushoff Freestyle （水中スタート） Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev（誤差） ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 32.20 33.40 33.50 33.80 34.10 33.10 33.60 33.30 33.60 33.90 34.10 33.10 33.50 33.60 33.50 33.60 33.70 33.50 33.80 33.60 33.70 33.80 33.50 33.60 34.10 33.60 33.30 34.00 33.80 33.30 33.50 33.80 33.40 33.80 33.70 33.50 33.50 33.40 33.00 32.90 33.54 33.70 Heartrate: 184 151 125 (直後〜３０秒後〜１分後の心拍数） Test #63 on 05/04/2000, 20 x 100m on 1:30 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500 ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:07.70 1:07.40 1:07.70 1:07.60 1:07.50 1:07.90 1:07.20 1:06.60 1:07.70 1:07.10 1:06.30 1:06.70 1:06.90 1:07.40 1:07.90 1:07.30 1:07.80 1:08.20 1:07.30 1:07.10 1:07.37 1:07.59 16:50.47 Heartrate: 185 145 120 Test #64 on 05/10/2000, 20 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 31.10 31.50 31.40 31.20 31.10 31.00 31.00 30.90 31.00 30.90 30.70 31.00 31.20 31.10 31.30 31.30 30.90 31.00 30.90 30.60 31.06 31.06 Heartrate: 183 155 114 Test #67 on 06/10/2000, 20 x 100m on 2:00 LC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:08.00 1:07.30 1:06.50 1:07.20 1:07.00 1:07.00 1:07.40 1:07.60 1:07.60 1:07.20 1:07.30 1:07.90 1:07.50 1:08.40 1:09.00 1:08.60 1:08.40 1:08.10 1:07.90 1:07.70 1:07.68 1:08.00 Heartrate: 184 85 0 Test #69 on 07/17/2000, 30 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 30.90 31.10 31.00 30.90 30.70 30.90 30.60 30.80 31.50 30.60 30.80 30.90 30.70 30.70 30.30 30.60 30.70 31.00 30.70 31.00 30.80 30.80 30.70 30.60 30.70 30.60 30.80 30.80 30.80 30.70 30.79 30.79 Heartrate: 185 152 126 Test Sets for Shiho Yoshimura from 02/03/2000 to 07/17/2000 Test #62 on 04/25/2000, 40 x 50m on 40 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 31.50 31.80 31.60 31.70 31.30 31.50 32.10 31.30 31.50 31.60 31.30 31.50 31.80 31.80 31.30 31.90 31.80 31.70 31.70 31.90 32.40 32.20 32.00 31.90 31.70 31.70 31.70 31.80 31.80 31.40 32.30 32.00 31.40 32.10 31.70 31.60 31.60 31.60 31.10 31.10 31.69 31.69 Heartrate: 206 174 154 Test #63 on 05/04/2000, 20 x 100m on 1:30 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500 ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:06.90 1:06.10 1:05.30 1:06.00 1:06.10 1:06.30 1:06.00 1:06.00 1:06.50 1:06.00 1:05.00 1:04.80 1:04.80 1:04.70 1:05.00 1:04.90 1:05.60 1:03.70 1:03.70 1:03.10 1:05.33 1:05.96 16:19.88 Heartrate: 200 162 134 Test #64 on 05/10/2000, 20 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 30.40 31.10 31.20 30.90 30.80 30.70 30.70 30.50 30.60 30.60 30.40 30.50 30.60 30.40 30.90 30.90 30.50 30.60 30.50 29.80 30.63 30.63 Heartrate: 200 176 146 Test #67 on 06/10/2000, 20 x 100m on 2:00 LC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:07.40 1:06.60 1:06.40 1:06.70 1:06.60 1:05.80 1:05.90 1:05.80 1:05.80 1:05.70 1:05.60 1:06.10 1:05.60 1:06.60 1:07.50 1:06.80 1:06.80 1:06.20 1:06.20 1:05.80 1:06.30 1:06.61 Heartrate: 189 161 0 > By Hy-Tek's WORKOUT MANAGER Page 3 Tuesday 07/25/2000 Test Sets for Shiho Yoshimura from 02/03/2000 to 07/17/2000 Test #69 on 07/17/2000, 30 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 30.40 30.70 30.80 30.30 29.70 30.20 29.80 30.30 30.80 30.00 30.10 30.30 29.90 29.70 29.70 30.00 30.00 30.30 30.10 30.30 30.50 30.20 29.90 30.30 30.60 30.50 30.70 30.10 30.70 30.10 30.23 30.23 Heartrate: 196 173 142 Test Sets for Yusuke Kobayashi from 02/03/2000 to 07/17/2000 Test #62 on 04/25/2000, 40 x 50m on 40 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 31.20 32.90 32.60 32.50 32.20 32.00 32.90 32.60 33.00 32.60 32.70 31.90 32.80 33.30 32.70 33.30 33.50 32.80 33.60 34.20 33.70 34.00 33.70 33.60 33.50 33.40 33.20 33.10 34.00 33.20 33.80 32.70 32.80 33.60 33.60 3.30 33.30 33.00 32.90 32.50 32.31 36.93 Heartrate: 188 158 138 Test #63 on 05/04/2000, 20 x 100m on 1:30 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500 ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:07.50 1:06.90 1:05.90 1:07.20 1:07.20 1:07.40 1:07.10 1:07.90 1:07.70 1:07.90 1:07.70 1:08.20 1:08.60 1:09.30 1:08.40 1:08.20 1:08.60 1:07.80 1:05.50 1:05.90 1:07.55 1:08.22 16:53.18 Heartrate: 184 129 105 Test #64 on 05/10/2000, 20 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 30.90 31.50 31.20 31.30 31.10 30.90 31.10 31.00 30.70 31.20 30.70 31.00 31.10 31.10 31.80 31.30 31.10 31.20 30.90 30.50 31.08 31.08 Heartrate: 186 158 127 Test Sets for Iwai Toshiaki from 02/03/2000 to 07/17/2000 Test #62 on 04/25/2000, 40 x 50m on 40 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 32.40 34.50 34.20 34.50 35.20 34.50 34.70 35.00 34.70 34.50 34.80 34.30 35.30 35.80 35.00 35.70 36.00 35.20 35.70 35.50 35.40 36.20 36.20 35.80 35.80 36.30 35.70 36.20 36.40 36.40 36.40 36.00 36.20 35.90 36.60 35.80 36.10 36.20 35.20 35.60 35.45 36.00 Heartrate: 182 150 132 Test #63 on 05/04/2000, 20 x 100m on 1:30 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500 ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:10.10 1:09.80 1:10.10 1:09.70 1:10.30 1:10.10 1:09.50 1:09.30 1:09.60 1:09.20 1:09.90 1:09.20 1:09.60 1:10.20 1:09.50 1:10.20 1:09.50 1:08.80 1:06.60 1:06.00 1:09.36 1:10.17 17:20.40 Heartrate: 184 161 139 Test #66 on 05/10/2000, 20 x 50m on 1:00 SC pushoff Breaststroke Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 37.80 39.10 38.50 39.20 39.30 38.90 38.90 39.30 39.00 38.90 39.50 40.20 39.90 39.40 39.20 40.20 39.40 39.90 40.00 39.50 39.31 39.53 Heartrate: 180 154 114 > By Hy-Tek's WORKOUT MANAGER Page 4 Tuesday 07/25/2000 Test Sets for Iwai Toshiaki from 02/03/2000 to 07/17/2000 Test #68 on 06/10/2000, 20 x 100m on 2:00 LC pushoff Breaststroke Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 1:25.90 1:28.30 1:29.10 1:29.50 1:30.00 1:30.10 1:31.00 1:30.60 1:30.70 1:31.00 1:31.60 1:32.10 1:31.30 1:32.00 1:33.10 1:32.50 1:32.90 1:33.10 1:33.80 1:33.10 1:31.09 1:32.68 Heartrate: 171 0 0 Test #70 on 07/17/2000, 20 x 50m on 1:00 SC pushoff Freestyle Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== 29.30 30.50 30.50 30.10 30.60 30.90 30.70 30.50 31.10 31.10 31.10 30.50 31.00 30.80 31.10 30.80 30.70 31.30 31.00 31.30 30.75 30.97 Heartrate: 180 152 139
００．８〜個人別データタイム一覧
Test Sets for Ai Kobayashi from 08/01/2000 to 03/16/2001
Test #72 on 08/02/2000, 40 x 100m on 1:20 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:12.30 1:12.30 1:12.20 1:12.60 1:13.40 1:14.30 1:14.40 1:13.70 1:13.50 1:14.00
1:14.60 1:14.80 1:15.20 1:15.70 1:14.70 1:14.20 1:15.00 1:13.80 1:14.80 1:15.70
1:16.00 1:14.50 1:13.90 1:14.30 1:14.10 1:14.30 1:14.60 1:14.70 1:15.00 1:15.10
1:15.20 1:15.20 1:16.40 1:16.30 1:16.40 1:16.70 1:16.50 1:16.90 1:14.80 1:14.50 1:14.67 1:15.57
Heartrate: 178 131 97
Test #73 on 08/03/2000, 30 x 100m on 1:30 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:10.30 1:09.60 1:09.90 1:10.10 1:10.30 1:10.20 1:10.80 1:10.50 1:10.40 1:09.90
1:09.80 1:09.90 1:10.30 1:10.10 1:10.90 1:11.00 1:10.40 1:10.40 1:11.00 1:10.30
1:10.50 1:09.90 1:09.90 1:10.90 1:10.70 1:10.80 1:10.00 1:09.90 1:10.30 1:10.00 1:10.30 1:10.30
Heartrate: 185 134 118
Test #74 on 08/04/2000, 20 x 100m on 1:40 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:09.00 1:09.20 1:08.00 1:08.50 1:08.90 1:08.70 1:08.80 1:08.60 1:07.70 1:08.30
1:07.90 1:08.30 1:08.60 1:08.00 1:08.10 1:08.30 1:08.50 1:08.10 1:08.40 1:08.30 1:08.41 1:08.41 17:06.15
Heartrate: 186 136 130
Test #75 on 08/07/2000, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.60 1:05.80 1:05.80 1:06.20 1:06.20 1:05.90 1:07.00 1:06.60 1:06.80 1:07.00
1:07.10 1:06.60 1:06.50 1:07.40 1:06.70 1:06.55 1:06.55
Heartrate: 191 156 122
Test #76 on 08/11/2000, 10 x 100m on 2:30 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.00 1:05.00 1:05.80 1:05.80 1:05.80 1:05.60 1:05.90 1:06.00 1:05.90 1:05.10 1:05.69 1:05.69
Heartrate: 188 0 0
Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.60 1:06.40 1:06.20 1:06.60 1:06.80 1:06.80 1:06.80 1:06.90 1:06.50 1:07.20
1:06.80 1:06.50 1:06.60 1:07.00 1:06.20 1:06.80 1:06.00 1:06.40 1:06.50 1:05.50 1:06.56 1:06.78
Heartrate: 188 136 118
Test #80 on 03/13/2001, 40 x 50m on 40 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
32.30 33.30 34.00 33.50 33.40 33.90 33.20 33.80 33.60 32.70
33.70 33.00 33.20 33.40 33.80 32.90 33.20 33.40 32.80 33.50
33.20 33.10 33.60 33.40 33.50 33.20 33.70 33.80 34.10 33.80
33.60 33.50 33.00 33.30 33.70 33.60 33.70 33.70 33.30 32.90 33.41 33.57
Heartrate: 186 143 110
Test Sets for Ai Kobayashi from 08/01/2000 to 03/16/2001
Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.70 1:05.50 1:05.90 1:05.70 1:05.50 1:05.70 1:05.40 1:05.30 1:05.20 1:04.90
1:04.60 1:04.90 1:04.80 1:04.90 1:04.90 1:05.00 1:05.40 1:05.20 1:04.70 1:04.80 1:05.25 1:05.47
Test Sets for Mitsuka Tsukamoto from 08/01/2000 to 03/16/2001
Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:08.70 1:07.60 1:07.50 1:08.60 1:07.90 1:08.20 1:08.90 1:08.30 1:08.20 1:07.90
1:07.30 1:06.40 1:07.90 1:10.30 1:07.70 1:08.40 1:08.20 1:07.90 1:09.90 1:07.40 1:08.16 1:08.71
Heartrate: 195 0 142
Test Sets for Shiho Yoshimura from 08/01/2000 to 03/16/2001
Test #72 on 08/02/2000, 40 x 100m on 1:20 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:10.30 1:10.50 1:10.30 1:09.60 1:10.40 1:09.80 1:09.20 1:09.80 1:10.20 1:10.60
1:11.50 1:11.00 1:11.30 1:11.70 1:12.20 1:11.90 1:13.60 1:13.40 1:12.50 1:13.20
1:11.60 1:11.30 1:10.80 1:11.30 1:11.30 1:11.50 1:11.50 1:11.80 1:12.30 1:12.10
1:10.20 1:10.40 1:11.40 1:11.30 1:11.40 1:12.70 1:14.00 1:13.50 1:12.80 1:12.80 1:11.48 1:12.36
Heartrate: 189 157 132
Test #73 on 08/03/2000, 30 x 100m on 1:30 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:08.80 1:07.50 1:08.00 1:07.80 1:07.60 1:08.00 1:08.20 1:08.70 1:07.90 1:07.90
1:07.70 1:07.50 1:07.80 1:07.30 1:07.90 1:08.00 1:08.10 1:08.10 1:07.60 1:07.70
1:07.00 1:06.90 1:07.20 1:07.50 1:07.80 1:07.90 1:07.50 1:07.80 1:07.30 1:07.20 1:07.74 1:07.92
Heartrate: 198 163 143
Test #74 on 08/04/2000, 20 x 100m on 1:40 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:08.70 1:08.20 1:07.30 1:07.20 1:07.60 1:07.30 1:07.30 1:07.60 1:07.00 1:07.20
1:07.00 1:07.30 1:07.20 1:06.50 1:07.10 1:07.40 1:06.40 1:06.30 1:05.70 1:06.50 1:07.14 1:07.53 16:47.10
Heartrate: 199 174 141
Test #75 on 08/07/2000, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.00 1:05.40 1:04.70 1:05.30 1:05.40 1:05.50 1:06.00 1:05.30 1:05.30 1:05.60
1:05.80 1:05.60 1:05.00 1:05.90 1:05.10 1:05.46 1:05.46
Heartrate: 200 162 143
Test #77 on 08/17/2000, 10 x 100m on 1:30 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:06.50 1:06.40 1:05.90 1:07.10 1:04.80 1:05.50 1:06.20 1:06.40 1:06.60 1:06.00 1:06.14 1:06.46
Heartrate: 205 179 148
Test Sets for Shiho Yoshimura from 08/01/2000 to 03/16/2001
Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:05.60 1:05.50 1:04.90 1:05.00 1:04.90 1:05.00 1:05.00 1:06.00 1:04.80 1:05.40
1:05.40 1:05.40 1:05.60 1:05.70 1:05.50 1:06.50 1:06.50 1:07.10 1:06.00 1:06.00 1:05.59 1:05.81
Heartrate: 198 0 145
Test #79 on 12/23/2000, 20 x 100m on 2:00 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:03.80 1:03.50 1:03.40 1:02.80 1:02.60 1:03.10 1:03.70 1:03.60 1:03.60 1:03.50
1:03.50 1:03.40 1:03.20 1:04.00 1:04.90 1:03.50 1:04.70 1:05.20 1:04.20 1:04.70 1:03.75 1:04.13
Heartrate: 193 161 140 at TOYAMA 50m/for AUS.
Test #80 on 03/13/2001, 40 x 50m on 40 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
30.80 31.40 31.40 31.90 31.60 31.50 31.70 32.00 31.30 31.80
31.90 32.30 31.90 31.80 31.70 31.70 31.50 32.10 32.00 32.00
32.10 32.80 32.30 32.50 32.30 32.20 32.00 32.60 32.50 32.30
32.30 32.20 32.20 32.20 32.20 32.20 32.30 31.60 31.80 32.10 31.97 32.13
Heartrate: 200 158 135
Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:05.10 1:04.30 1:04.40 1:04.20 1:04.50 1:04.60 1:04.60 1:04.40 1:03.80 1:03.90
1:04.30 1:05.00 1:04.60 1:05.30 1:05.10 1:05.10 1:04.30 1:04.20 1:03.10 1:03.80 1:04.43 1:04.65
Test Sets for Yusuke Kobayashi from 08/01/2000 to 03/16/2001
Test #73 on 08/03/2000, 30 x 100m on 1:30 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:07.20 1:06.40 1:07.20 1:07.40 1:07.50 1:07.50 1:08.20 1:08.70 1:09.30 1:09.00
1:09.20 1:09.10 1:08.70 1:09.70 1:09.70 1:11.50 1:10.50 1:10.50 1:07.80 1:10.30
1:10.50 1:09.90 1:09.10 1:09.40 1:09.00 1:09.40 1:10.00 1:09.40 1:10.00 1:06.70 1:08.96 1:09.85
Heartrate: 188 156 132
Test #74 on 08/04/2000, 20 x 100m on 1:40 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev Meet1500
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:08.90 1:09.20 1:08.00 1:07.70 1:08.90 1:08.70 1:08.80 1:08.60 1:08.30 1:08.30
1:07.90 1:08.30 1:08.60 1:07.20 1:07.60 1:08.30 1:06.30 1:05.50 1:06.10 1:05.30 1:07.83 1:08.63 16:57.38
Heartrate: 189 158 134
Test #75 on 08/07/2000, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:07.40 1:05.80 1:06.10 1:06.20 1:06.00 1:06.50 1:08.10 1:06.70 1:06.80 1:06.90
1:07.50 1:07.20 1:06.40 1:07.40 1:05.70 1:06.71 1:07.08
Heartrate: 190 158 135
Test Sets for Yusuke Kobayashi from 08/01/2000 to 03/16/2001
Test #76 on 08/11/2000, 10 x 100m on 2:30 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:05.20 1:03.90 1:03.80 1:03.80 1:04.30 1:04.10 1:05.00 1:04.20 1:05.10 1:03.10 1:04.25 1:04.57
Heartrate: 189 0 0
Test #77 on 08/17/2000, 10 x 100m on 1:30 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:05.80 1:05.60 1:04.20 1:04.80 1:04.80 1:05.30 1:05.30 1:05.60 1:05.80 1:03.10 1:05.03 1:05.35
Heartrate: 189 152 134
Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:03.30 1:03.80 1:03.30 1:04.10 1:04.60 1:05.30 1:03.80 1:04.60 1:03.50 1:03.20
1:03.60 1:04.80 1:03.70 1:04.90 1:03.50 1:06.00 1:06.80 1:07.10 1:05.00 1:04.60 1:04.48 1:05.25
Heartrate: 189 0 148
Test #80 on 03/13/2001, 40 x 50m on 40 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
30.50 31.10 31.00 31.40 30.70 31.50 31.40 31.00 31.10 31.10
31.20 32.00 31.50 30.80 31.30 31.30 30.80 31.50 31.50 31.20
31.60 31.80 31.50 32.10 31.40 30.90 31.10 31.30 31.20 31.60
31.40 31.40 31.50 31.20 30.50 31.70 31.80 31.30 31.10 31.50 31.30 31.30
Heartrate: 187 156 132
Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:02.80 1:01.30 1:01.50 1:01.10 1:01.30 1:01.50 1:02.20 1:02.00 1:02.70 1:02.50
1:04.30 1:05.00 1:04.20 1:04.10 1:03.80 1:04.00 1:04.00 1:04.20 1:03.50 1:03.20 1:02.96 1:03.83
Test Sets for Iwai Toshiaki from 08/01/2000 to 03/16/2001
Test #75 on 08/07/2000, 15 x 100m on 2:00 LC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:10.00 1:07.50 1:08.30 1:09.00 1:09.70 1:10.00 1:10.60 1:10.00 1:10.80 1:10.40
1:10.80 1:10.50 1:09.90 1:10.90 1:09.20 1:09.84 1:10.47
Heartrate: 180 0 153
Test #76 on 08/11/2000, 10 x 100m on 2:30 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:05.50 1:06.50 1:05.80 1:06.50 1:06.70 1:06.90 1:07.00 1:08.40 1:08.90 1:06.30 1:06.85 1:07.69
Heartrate: 184 0 0
Test #78 on 11/24/2000, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:07.60 1:07.60 1:07.40 1:08.60 1:08.30 1:08.20 1:08.30 1:07.90 1:07.80 1:07.80
1:07.30 1:07.00 1:07.80 1:08.60 1:08.40 1:08.40 1:08.20 1:07.90 1:08.50 1:06.30 1:07.90 1:08.12
Heartrate: 185 160 140
Test Sets for Iwai Toshiaki from 08/01/2000 to 03/16/2001
Test #80 on 03/13/2001, 40 x 50m on 40 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
32.80 34.30 34.40 33.80 34.20 34.60 33.70 34.70 34.50 34.10
34.70 34.20 34.60 34.90 34.90 33.90 34.10 34.50 34.10 34.50
34.50 34.00 34.40 34.80 34.90 35.20 34.80 35.20 35.80 35.10
34.50 34.50 34.00 33.80 33.70 33.60 33.70 34.00 33.70 33.00 34.32 34.59
Heartrate: 179 150 139
Test #81 on 03/16/2001, 20 x 100m on 2:00 SC pushoff Freestyle
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
1:07.30 1:06.60 1:06.80 1:06.50 1:06.00 1:06.70 1:06.00 1:05.60 1:05.50 1:05.40
1:05.40 1:05.00 1:06.20 1:06.20 1:06.10 1:06.10 1:06.70 1:06.70 1:06.30 1:06.20 1:06.17 1:06.48
01.7月以降のトレーニングデータ。
Test #88 on 07/06/2001
20 x 50m on 1:00 SC pushoff Indiv Medley
個人メドレーの順で５本づつ５０ｍのタイム測定（１分サークル）。じぇんじぇんですが＾＾
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
Ai Kobayashi (5/14 AVE34.45)
35.30 34.80 34.10 33.90 34.20 35.80 35.30 35.40 36.40 35.90
39.80 38.40 39.60 39.80 40.10 32.00 31.30 31.30 30.80 31.10 35.26 37.87
Heartrate: 187 149 117
Yusuke Kobayashi (BEST AVE.)
32.30 32.30 32.30 32.30 32.00 33.20 33.90 33.80 33.70 33.70
36.90 37.40 37.60 37.60 38.50 30.30 29.70 29.90 29.70 29.80 33.35 35.91
Heartrate: 187 156 129
Mitsuka Tsukamoto (BEST AVE.)
35.50 35.30 35.00 35.10 34.60 35.00 34.00 34.40 34.60 33.70
41.20 40.80 40.90 41.20 40.80 33.40 33.30 33.10 32.70 32.30 35.84 38.54
Heartrate: 189 0 125
Shiho Yoshimura (5/14 AVE. 34.43)
35.20 35.50 35.80 35.60 36.10 36.30 36.40 36.70 35.80 36.40
40.40 41.40 41.20 41.40 40.80 32.70 32.50 32.40 32.30 32.40 36.36 39.11
Heartrate: 194 166 114
Test #89 on 07/10/2001
40 x 50m on 50 SC pushoff Indiv Medley
今度は５０秒サークルで１０本づつだ！前回の２０本１分サークルとあんまりかわらんとこがすごっちゅーか、
なんちゅうか(T_T)
Column 1 Column 2 Column 3 Column 4 Column 5 Column 6 Column 7 Column 8 Column 9 Col 10 Average Std Dev
======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ======== ========
Ai Kobayashi
33.70 34.90 34.60 34.60 34.30 34.00 34.10 34.30 34.10 33.90
35.50 35.60 36.00 35.90 35.60 35.60 35.70 35.70 35.90 36.10
39.50 38.90 39.40 39.90 39.40 39.80 39.90 39.70 39.40 40.40
32.70 32.40 32.00 31.20 31.40 31.70 31.50 31.20 30.90 30.60 35.30 37.93
Heartrate: 186 142 119
Yusuke Kobayashi
33.00 34.40 33.20 33.00 33.90 33.60 33.20 33.50 33.40 33.10
34.00 35.20 35.30 35.70 35.50 35.40 35.70 35.70 35.40 35.50
38.30 38.90 39.00 39.30 39.20 39.40 39.50 39.10 40.40 40.20
31.10 31.00 30.30 30.60 30.60 31.50 30.40 30.30 30.40 30.20 34.69 37.52
Heartrate: 189 158 129
Mitsuka Tsukamoto
35.00 37.20 37.70 38.40 36.60 36.40 35.90 35.90 35.80 35.20
36.40 35.20 35.20 34.90 35.00 34.70 34.40 34.80 34.40 35.20
41.80 41.50 41.30 41.40 41.90 41.50 41.40 41.50 41.30 41.40
33.70 33.70 33.50 32.60 32.50 32.40 32.50 32.20 31.80 31.10 36.38 39.35
Heartrate: 183 158 133
Shiho Yoshimura
34.60 34.60 34.60 35.60 35.40 35.80 35.20 35.70 34.90 34.70
35.00 35.20 35.70 35.70 35.60 35.50 35.70 35.70 35.30 35.10
39.90 40.10 40.50 41.00 41.00 41.00 40.90 40.40 41.30 41.20
32.30 32.00 31.20 31.20 31.80 31.20 31.10 30.80 30.40 30.20 35.63 38.69
Heartrate: 190 160 139